Traditional black coffee is made from roasted coffee beans, however green coffee is made using the unroasted, or “green,” coffee beans.
When you roast a coffee beans lots of the natural goodness is LOST.
Green coffee beans have demonstrated many health benefits in scientific studies. The main properties of green coffee bean responsible for these benefits appear to be Caffeine and a natural occurring antioxidant called Chlorogenic acid (CGA).
When coffee is roasted chlorogenic acid is reduced and therefore will not produce the same affects as unroasted green bean coffee.
Caffeine which has shown to help burn fat by boosting metabolism. Caffeine has also shown you give you an energy boost as it is a natural stimulant.
Chlorogenic acid has shown to reduce fat absorbed from the diet and improve the function of fat burning hormone adiponectin.
Some studies have shown CGA reduces glucose absorption and improves cholesterol levels.
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